Transform
your body

Transform
your body


How much can you change your body in four weeks?
— A way more than you think!


CLAIM YOUR FREE TRIAL

Start Your Transformation Today!

Why Pick us?

Pick the best for your body and mind. Pick someone who cares.

BOOST YOUR METABOLISM UP TO 36 HOURS!

We don’t just put you on cardio machine and count reps. We educate you, motivate you and push you past your mental and physical capabilities. Our workouts are also designed to raise your metabolism up to 36 hours (EPOC). Imagine burning more calories while you are asleep!

LEARN HOW TO EAT SMART

To equip you with the BEST up to date nutritional tips so that you learn the principles of body transformation and know how to eat smart even when you are out. Don’t worry about starving, you will be fueling your body with the right amount of nutrients. 

CHANGE YOUR HABITS. TRANSFORM YOUR BODY.

To ensure the sustainability of your NEW physique after our Body Transformation Program, you will need good nutritional habits and mindset. That’s why we are sending you x1 personalized habit to focus on every week.

It’s not just how fast you can achieve results - it’s also HOW LONG you can sustain it!

24/7 SUPPORT FROM YOUR TRAINER.

23 hours outside the gym are way MORE important than an hour in the gym. We are just 1 message / phone call away if you have ANY questions! 

OVERSEAS WORKOUT PROGRAM

Need to travel? - your routine is safe! We will tailor a custom workout plan according to your needs so that it fits perfectly in your travel plans. Even if your hotel does not have access to a gym, you’ll be able to continue training without interruptions. Combined with our 24/7 trainer support - we will literally rob you of any potential excuses!

YOUR PERSONAL GYM BUDDY!

You aren’t just investing in a Personal Trainer at Rising Fitness. You’re investing in a nutrition consultant, motivator, a coach - and most importantly a friend who CARES about your results because we take great pride in your success!

Ready to make a Change?

We take great pride in our work. What might seem impossible now is actually
only weeks away!

Irene, Co-Founder of Blended

I have been plump all my life till I went to the obese scale at 167cm. I gained 12kg in a span of 4 years and everyday I was miserable. Ever since I stepped into the gym, I l...

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Scott

“I made a random phone call in July to a random gym and spoke with a random personal trainer. Had he been a d**k; had he made me feel like I didn’t belong in the ...

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JAMES, BUSINESS MANAGER

My own gym routines did not yield desired results and it didn’t help that I workout alone most of the time which made it less motivating to carry heavier weights.

<...

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Wesley, CEO of Look2Wes

“Rising Fitness trainers are equipped with the knowledge, patience, dedication and most outstandingly, they have an awesome understanding nature to cater to the needs o...

Read more

Take the first step towards new physique TODAY!

Book your free consultation today!

Get a free trial session now!

Body transformation

We specialize not just in delivering results, but ensuring results attained are sustainable. We develop tailor-made plans with each individual to ensure the continued success of their fitness journey.

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Female Fat Loss

Women tend to have different struggles when it comes to weight loss and body transformation. Dealing with hormonal imbalances that may affect not only physical performance but eating habits is not an easy task.

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Strength Training

We specialize in helping beginner and intermediate trainees build up their strength through compound movements and accessory work. You'll be pleased to know it's one of our specialties!.

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Take the first step towards new physique TODAY!

Book your free consultation today!

Get a free trial session now!

TRANSFORMATION PROGRAM

What can you expect from our transformation program

NUTRITION CRASH COURSE!

"Give a man a fish, and he will eat for the day. Teach a man how to fish, and he will eat for a lifetime."
Besides helping you become the best version of yourself in the gym, we will also teach you how to eat healthy when you're out and about so that you know what to avoid, and what to eat!

24/7 SUPPORT!

Feel like quitting? Not sure what to eat today? Just want to chat?
We're always just one phone call or a message away, always there to consult, motivate or coach you whenever you have a question or a concern!
Transforming yourself is a big step to take, and we want to make sure that you always have a friend to turn to with anything you might need!

GET TRANSFORMED IN 12 WEEKS!

Our Body Transformation Program is designed to help you lose body fat, build mass and feel stronger not just in the gym but also outside the gym, and we help you achieve VISIBLE results in as short as 12 weeks.

THE PROGRAM IS FOR YOU IF:

A few reasons why you should take our transformation program:

  • YOU WANT MORE COMPLIMENTS

    Get ready for more compliments from your friends,colleagues and loved ones after your Body Transformation Program

  • YOU ARE LOOKING FOR MORE THAN A "REP COUNTING" TRAINER

    We do more than "counting reps" and giving you vague advice like "eat less, train more". We truly CARES for your results because we take pride in your success. 

  • YOU'RE WILLING TO MAKE NUTRITIONAL CHANGES

    We don't put you in extreme dieting or starvation mode. Forget about "no eating after 7pm".  We will guide you through HOW to eat properly to fuel your training, have more energy and the principles behind it. 

    "You can't out train a bad diet"

  • YOU'RE WILLING TO PUT IN YOUR BEST EFFORT

    We will need you to commit at least x3 a week of training sessions with us and make necessary nutrition or lifestyle changes. We have prepared the "how to", you just need to implement it.

    It's not going to be easy BUT it will be worth it!

  • YOU WANT TO ACHIEVE GREATNESS

    You are NOT willing to settle for an average physique and ready to take it to the next level

*Individual results may vary as they depend on the effort you are willing to put in.